Fibromyalgia is a painful and chronic condition that affects around 2 percent of individuals in United States. Women are more likely to suffer from this condition as compared to men. Fibromyalgia information indicates that the symptoms associated with this condition often tend to begin following an emotional or a physical trauma.
Symptoms related with this condition as per fibromyalgia information include widespread pain within the muscles, tendons and ligaments along with extreme fatigue. The pain is intense when pressure is applied in certain areas of the body and these areas are called tender points. These points are located in areas like the back of head, top and between shoulder blades, upper chest, upper hips, side of hips, inner knees, front side of neck and outer elbow among others.
The symptoms associated with this condition may vary based on factors like stress, weather, physical activity and time of the day. Fibromyalgia information indicates that the pain related to this condition is a dull ache that tends to rise from the muscles and this pain is often widespread. Other problems that accompany this condition include sleeping problems or disturbances and fatigue.
Those suffering from this condition also get headaches and experience irritable bowel syndrome. Information on this condition indicates that certain factors are responsible for causing this condition and these factors include genetics, infections and emotional or physical trauma. Current research on this condition indicates that central sensitization may be responsible for it.
Fibromyalgia information indicates that those suffering from this condition have low pain threshold due to greater sensitivity towards the pain signals in the brain. The diagnosis of this condition can be done only after ruling out the possibility of some other medical condition. Blood tests and thyroid function tests may be conducted followed by a physical examination so as to check the tenderness and pain in specific areas called tender points.
As per fibromyalgia information the treatment for this condition includes medication along with self care. The main purpose of the treatment is to minimize the symptoms and improve the general health of the individuals. The medications that can help in the treatment include analgesics like Acetaminophen to provide relief from the pain as well as the stiffness.
Other nonsteroidal anti-inflammatory drugs may be prescribed along with antidepressants and anti seizure drugs. Certain exercises may be recommended as per fibromyalgia information. These exercises can help in restoration of muscle balance and may also help in reducing pain. Application of hot and cold along with stretching can also provide relief.
Self care as per fibromyalgia information includes reducing stress, getting enough sleep and exercising on a regular basis. Maintaining a healthy lifestyle can help in providing relief from the symptoms. Other alternative treatment that may be followed to manage the symptoms and the pain include acupuncture, massage therapy and chiropractic care.
Meditation and yoga can also be effective in dealing with chronic illnesses like fibromyalgia. It is however important to ensure that any exercise routine is followed only under the guidance of an expert.